Marinate chicken thighs in a variety of aromatic spices and herbs, and then bake to perfection. Delicious, spicy and really moreish the chicken can be used in wraps or salads.
Slice the chicken thighs into chunks, or you can marinade whole and slice after its cooked.
Add the chicken to a bowl. Then add the olive oil, lemon juice, garlic, spices, salt and pepper. Combine well and make sure all the chicken is coated.
Cover and marinate for at least two hours - even better if overnight. If you really don't have time, you can still cook the chicken, it won't have such an intense flavour.
To oven bake
Preheat the oven to 200c. Line a tray with baking paper and place the chicken on the tray. Bake in the oven for 25-30 minutes until cooked through. Slice and serve.
On the barbecue or on the grill
Heat the BBQ or grill pan on a medium heat, and cook the chicken on the grill for around 10 minutes on each side.